Eating cucumbers are great way to stay hydrated during Summer Season.
Now, its getting hotter in Japan. Try to eat this Good Japanese Vegetable Cucumber . Cucumber has many health benefits :
1. Hydration
Cucumber contains 95 percent of water.
2.Cancer Prevention
Cucumbers have two phytonutrient compunds associated with anti-cancer: Lignans and Cucurbitacins.
3. Skin
Cucumber has cooling and soothing effect that decreases swelling, irritation, and inflammation when used topically.
4. Bone Health
It contains Vitamin K or Potassium is important for bone health. 1 cup of cucumber contains 19 percent of the recommended consumption daily intake of vitamin K.
5. Antioxidants
High Oxidant cucumber allows your body to function optimally and prevent cancer. It contains Vitamin C, Beta Carotene and manganese as well as flavonoids, triterpenes and lignans that have anti-inflammatory properties.
6. Heart Health
It contains Vitamin K or Potassium. It can prevent hypertension or lower blood pressure.
7. Digestion
It can relieve constipation because cucumber contains fiber and water.
8. Weight Loss
Cucumber is low a calorie food and its Japanese staple ingredients in their diet meal.
9. Brain Health and Memory
It can prevent Alzheimer's Disease because cucumber are a good source of flavonoid fisetin.
Other than health benefits of eating Good Japanese Vegetable Cucumber. Selling Cold Cucumber gives me idea how Japanese are very creative and innovative in their marketing style method. Simple Cold Cucumber can earn you money. Just simple as Cucumber with Stick on top of Ice. Amazing simple business marketing style method. Try to eat Good Japanese Vegetable Cold Cucumber its very delicious. It will cost you 100 yen only. I therefore recommend you to try this Good Japanese Vegetable Cold Cucumber to eat this when you travel here in Japan. You can find it in Kyoto Shotengai along Karasuma.
Source: http://www.livescience.com/51000-cucumber-nutrition.html
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